Hi there! I was looking for the same thing and stumbled upon a leaply reddit review that convinced me to take their quiz. The app is quite different because it skips the usual long sessions entirely. It focuses purely on physical triggers to reset your nervous system. For me, it acts like a manual reset. My heart rate feels much more stable now, and I do not get that shaky feeling after a long exhausting day. The progress builds up over time, and it genuinely targets physical exhaustion instead of just masking the symptoms. It is definitely worth checking out.